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January 7 - March 10, 2019

 

Drop In Fitness 3

 

Fitness - Drop in Courses (Ages 14+)

 

Super Step

A traditional step class that is high intensity. Mondays, Jan 7, 2019 – Mar 4, 2019  **No Class February 18, 2019**


Class is 9:30-10:30am             Fee: FREE Members / $8.00 Non-Member Adults, $7.00 Non-Member Seniors

Victoria Park Community Centre – Fitness Room

Yogalates
A unique combination of Yoga & Pilates created to enhance core stability, breathing control, flexibility & strength.

 

Mondays, Jan 7 – Mar 4, 2019 **No Class February 18, 2019**
Class is 7:00-8:00pm               Fee: FREE Members / $8.00 Non-Member Adults, $7.00 Non-Member Seniors

Victoria Park Community Centre – Fitness Room

 

Wednesdays, Jan 9 – Mar 6, 2019
Class is 7:00-8:00pm               Fee: FREE Members / $8.00 Non-Member Adults, $7.00 Non-Member Seniors

Victoria Park Community Centre – Fitness Room

 

20-20-20

Three segments of your favourite fitness components in one class. A different combinations each week

 

Tuesdays, Jan 8 – Mar 5, 2019

Class is 9:30-10:30am             Fee: FREE Members / $8.00 Non-Member Adults, $7.00 Non-Member Seniors Victoria Park Community Centre – Fitness Room

 

Muscle Up

Muscle Up Tone and strengthen all major muscle groups with high reps in this full body workout.


Tuesdays, Jan 8 – Mar 5, 2019

Class is 6:45-7:45pm               Fee: FREE Members / $8.00 Non-Member Adults, $7.00 Non-Member Seniors

Victoria Park Community Centre – Fitness Room

 

Sundays, Jan 13 - Mar 10, 2019
Class is 9:15-10:15am             Fee: FREE Members / $8.00 Non-Member Adults, $7.00 Non-Member Seniors

Victoria Park Community Centre – Fitness Room

 

Body Tone

A class that combines both cardio & muscle conditioning segments. Thursdays, Jan 10 – Mar 7, 2019


Class is 9:30-10:30am             Fee: FREE Members / $8.00 Non-Member Adults, $7.00 Non-Member Seniors

Victoria Park Community Centre – Fitness Room

 

Surprise Wednesday

A different class each week. Wednesdays, Jan 9 – Mar 6, 2019

 

Class is 9:30-10:30am             Fee: FREE Members / $8.00 Non-Member Adults, $7.00 Non-Member Seniors

Victoria Park Community Centre – Fitness Room

 

Step Cardio/Muscle Up

Tone and strengthen muscle groups with high reps in this full body workout. Step Cardio added in for a complete workout. Fridays, Jan 11 – Mar 8, 2019

 

Class is 9:30-10:30am             Fee: FREE Members / $8.00 Non-Member Adults, $7.00 Non-Member Seniors

Victoria Park Community Centre – Fitness Room

  

 

Fee: FREE Members / $8.00 Non-Member Adults, $7.00 Non-Member Seniors


 

Questions? Call VPCC 519-425-1181

Ingersoll - our heritage, your future

 

Address

 

130 Oxford Street (2nd Floor)
Ingersoll, ON
N5C 2V5 

Business hours are Monday to

Friday from 8:30am to 4:30pm

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